gak pernah diupdate

blog ini dah lama telantar oleh pemiliknya. 

kalopun masak, biasanya masakan simple dan gak difotolah.

suamiku suka komen, kok apa2 difoto sih... hehehehe.... malu 'ati jadinya ...!

HEALTHY JUICES

Carrot + Apple + Ginger --- boost and cleanse our system.

Carrot + Apple + Tomato --- improve skin complexion and eliminate bad breath.

Carrot + Apple + Pear + Mango --- clear body heat, counteract toxicity, decreas blood pressure and fight oxidization

Apple + Cucumber + Celery --- prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

Apple + Cucumber + Kiwi --- improve skin complexion.

Apple + Pineapple + Watermelon --- dispel excess salts, nourish the bladder and kidney.

Orange + Ginger + Cucumber --- improve skin texture and moisture and reduce body heat.

Pear + Banana --- regulate sugar content.

Honeydew + Grape + Watermelon + Milk --- rich in vitamin C and B2; increase cell activity and strengthen body immunity

Papaya + Pineapple + Milk --- rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation

Bitter gourd (pare) + Apple + Milk - Avoid bad breath and reduce internal body heat.